Sports Medicine
How to Avoid These 8 Common Sports Injuries
While exercising is a healthy activity, you can hurt yourself when exercising or engaging in sports. Various preventable factors contribute to multiple sports injuries. Injuries limit you from engaging in sporting activities; thus, preventing them is crucial. This article highlights various sports injuries and some preventive measures to avoid them. The 8 most common sports…
Read MoreCommon Shoulder Injuries in Sports
Shoulder injuries are common in many sports. Many athletes are at a high risk of injuries affecting the shoulder’s joint muscles, cartilage, tendons, and ligaments. These injuries cause great shoulder pain and other symptoms, which make it hard to work out and compete. If you are experiencing shoulder pain, you must visit a physician since…
Read MoreSports Medicine FAQs
Learn More About Common Orthopedic Injuries and Treatments When your knee hurts, you’ve twisted your ankle, or you’re experiencing unexplained soreness, should you rest or seek care from a general practitioner or a medical specialist, or simply rest the affected area? The specialists at Alexander Orthopaedics can help you determine the care you need to…
Read MoreQuality Orthopedic Care in Palm Harbor
Whether it’s your hips, knees, elbows, or wrists, joint problems make it hard to live your day-to-day life. Activities that were fun and easy are suddenly a challenge, and you start to second guess whether you can engage in activities you once took for granted. Whatever problem you’re experiencing, the experts at Alexander Orthopaedic Associates…
Read MoreThe Importance of Treating Sports Injuries According to an Orthopedic Surgeon
For sports injuries, now’s the time to get the issue fixed. Get back in the game faster, and prevent future injury, with a visit to an orthopedic surgeon specialized in sports medicine. According to Dr. Jennifer Swaringen, an orthopedic surgeon at Alexander Orthopaedic Associates, “Nagging sports-related injuries can be painful and even debilitating, and there’s…
Read MoreMost Common Football Injuries
It’s almost fall, which means it’s almost time for football season! Unfortunately, with football season, comes the most common football injuries. Whether playing competitively or mostly in your backyard––sprains, tears, bruising and breaks are risks that come with the love of the game. We’ve prepared you with a list of the most common football injuries…
Read More5 Common Pediatric Sports Medicine Injuries
Kids today play harder than ever when they’re on the field or court. Even recreational teams get competitive with kids giving as much as they can so their team can win. Unfortunately, some kids give too much. They overextend themselves, fall, or crash into another player. Below are a few of the most common pediatric…
Read MoreWhat Is Tennis Elbow and How Do I Treat It?
Tennis elbow, despite its sports-related name, is an injury that can affect anyone who makes repeated movements with one or both arms. Known to doctors as lateral epicondylitis, tennis elbow is a repetitive stress injury that affects about 1 to 3 percent of Americans, mostly between the ages of 30 and 50. What Causes Tennis…
Read MoreWhat Is Runner’s Knee?
Runner’s knee, also known as Patellofemoral pain syndrome, is when you experience pain in your knee, typically around your kneecap. Runner’s knee is more common in people who are actively involved in sports that involve running and jumping. Knee pain increases when you run, walk up or down stairs, sit for long periods of time…
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