5 Things to Do for Faster Car Accident Recovery
Being involved in a car accident can be an incredibly distressing experience, both mentally and physically. The trauma caused by the accident can leave victims feeling shaken and unable to return to their everyday lives. For many, the emotional impact is made worse by physical injuries. Car accidents often lead to head, neck, and back…
Read MoreAlexander Orthopaedic Doctors Honored as Top Docs in Tampa Bay Area
Congratulations to Dr. Vladimir Alexander, Dr. Ali Zahrai, and Dr. Thomas Odmark for being awarded the Top Doc award for the second year in a row by Tampa Magazine! At Alexander Orthopaedic Associates, patients receive the highest level of care from a team of board-certified physicians who are not only leaders in their field but…
Read MoreWhen Is Carpal Tunnel Bad Enough for Surgery?
Carpal tunnel syndrome is a familiar and widespread medical condition that can cause numbness, pain, or tingling in the wrist, hand, and forearm. While most people who experience mild symptoms of carpal tunnel syndrome find relief through non-surgical treatments, there are cases where symptoms persist or worsen, making daily activities challenging or impossible, prompting the…
Read MoreHow to Reduce Scar Tissue After Surgery
After any surgery, most people’s priority is a smooth recovery to total health and functionality. Scar tissue — what seems like a cosmetic concern — is often a secondary priority during surgery prep and recovery. However, scar tissue can sometimes become more than a cosmetic concern. Taking some basic steps during recovery can help you…
Read MoreWhat I Wish I Knew Before Knee Replacement Surgery
Knee replacement surgery can be a life-changing procedure, offering improved mobility and relief from chronic pain, but it’s important to do your research first. Understanding the preparation, the surgery itself, and the recovery can significantly enhance your outcome and overall experience. This blog will walk you through some key insights and practical advice from the…
Read MoreGolfer’s Elbow Treatment: What You Need to Know
Keeping your joints healthy is vital to staying active and mobile throughout your lifespan. Whether it’s your shoulder, knee, or elbow, a joint injury can be a frustrating and painful detour from your regular sports and exercise routines. Read on to learn about golfer’s elbow, a common sports injury that causes pain in the inner…
Read MoreACL Surgery Recovery Time: How Long Does It Take to Heal?
The ACL, or Anterior Cruciate Ligament, is one of four major ligaments in the knee. ACL injuries are common among athletes, especially those who participate in sports that involve sudden stops and changes in direction, such as soccer, basketball, and football. However, ACL injuries can also occur in non-athletes due to accidents or falls. When…
Read MoreACL vs MCL Tear: What’s the Difference?
Two of the most frequently encountered knee injuries are tears of the anterior cruciate ligament (ACL) and the medial collateral ligament (MCL). While both injuries involve ligament damage and can result in pain and instability, they differ in their causes, symptoms, and treatment approaches. In this guide, we’ll explore the key differences between ACL and…
Read MoreHip Pain When Walking: 12 Common Causes
While healthy hips are easily taken for granted, hip pain can become all-consuming, significantly impacting daily activities like walking. This can be debilitating, so knowing the causes of hip pain is crucial for proper diagnosis and treatment. The hip, a major joint supporting your entire body, is susceptible to various pain sources. This guide explores…
Read MoreWhat Is Hip Arthroscopy and What Conditions Does It Treat?
Your hips play an important role in navigating the world. Simple tasks like walking or bending over can become almost impossible if you experience hip pain or a reduced range of motion. At Alexander Orthopaedic Associates, we look for minimally invasive ways to treat hip problems found in all types of patients. If we can…
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