Posts Tagged ‘achilles tendonitis’
Preparing for a Return to Play
Returning to Play After a sports injury, it’s common for people – particularly young athletes – to want to return to play as fast as they can. But it’s important to make sure that the body has a chance to rest and fully recover after an injury, particularly a torn ACL, a break or severe…
Read MoreHow to Avoid These 8 Common Sports Injuries
While exercising is a healthy activity, you can hurt yourself when exercising or engaging in sports. Various preventable factors contribute to multiple sports injuries. Injuries limit you from engaging in sporting activities; thus, preventing them is crucial. This article highlights various sports injuries and some preventive measures to avoid them. The 8 most common sports…
Read MoreMost Common Football Injuries
It’s almost fall, which means it’s almost time for football season! Unfortunately, with football season, comes the most common football injuries. Whether playing competitively or mostly in your backyard––sprains, tears, bruising and breaks are risks that come with the love of the game. We’ve prepared you with a list of the most common football injuries…
Read More